Total Athlete Strength and Conditioning Classes Starting Soon
Date Posted: 10/16/2020
5 week program meeting 2x per week (10 total sessions) Dates: 11/2-12/10 When: Monday & Thursday 6pm-7:30pm (**Off Thanksgiving week**) Age: Middle School? Cost: $150

This program will focus on building the total athlete and is perfect for those who are looking to get a leg up on the competition. These training sessions will help to build a solid strength foundation for the athlete to excel in their sport. Each workout will be centered around building a stronger and more resilient athlete by improving: Power Full Body Strength Speed Agility Mobility

To be season ready make sure to sign up as soon as possible as there are limited spots available!

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Youth Wrestling Training Camp Nathan Tomasello Duke Coach
Date Posted: 10/14/2020
Youth Wrestling Training Camp December 12th 9:30am - 3:30pm $60 member fee $85 drop in fee

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Welcome 10th Planet Jiu Jitsu Martial Art Classes Starting
Date Posted: 10/14/2020
10th Planet DSU Class Schedule

Kids 5-12 years Classes Adult Beginners Classes $100 for 2x a week training Monthly Rate $100 for 2x Week Training Monthly Rate $115 for 3x a week training Monthly Rate $115 for 3x Week Training Monthly Rate MWC Sports Complex 2510 Long Mill Rd, Youngsville, NC 27596 mwcsportscomplex.com For more information Call 919-529-1770

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Carolina Grapple Girls Wrestling Cilnic
Date Posted: 10/1/2020
The Carolina Grapple Girls consist of some of the best women wrestlers from the Western mountains to the Eastern beaches of North Carolina. They are competition proven and are looking for like-minded athletes to build their skills. Empower girls with the mental and physical tools to forge strong and confident women.

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Wresting Camp Scarlet Knight Way with Josh Patrick Rutgers University
Date Posted: 9/21/2020
Patrick earned over 50 wins wrestling for Rutgers University at 125 and 133 from 2013 - 2017. Prior to Rutgers Patrick amassed a 113-20 career record and was a four-time Pennsylvania State qualifier at Ligonier Valley; he placed three times at the state level, finishing fourth as a sophomore and fifth as a junior and senior at 120 pounds. Patrick won the NHSCA Junior National Championship and was twice named an NHSCA Academic All-American.

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Fall Ball Kick Off is September 13th Lacrosse
Date Posted: 8/18/2020
FALL BALL KICK OFF LACROSSE IS SEPTEMBER 13TH- $99 To Play

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Register Now Winter 2020 Soccer Leagues
Date Posted: 5/17/2020
Youth Soccer Training Fun, Affordable, Safe, Learning

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Wrestling Programs (Beginner - Advanced)
Date Posted: 6/20/2019
Don't forget to sign up for our wrestling programs! We are eager to build up our wrestling community this year!

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Indoor Baseball/Softball Tunnels and Team Rentals
Date Posted: 6/12/2019
Learn more about our Team and Baseball Tunnel Rentals!

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